As the owner of 2 companies, Volo, online scheduling, billing and business management software and Momentum Fitness, a personal training studio there are days that feel very busy and I think wow what am I doing!

But today, even though we are in Canada, our American friends have infected me with thankfulness! Working in the fitness industry allows us freedoms that so many of our friends don't have.

thanks to ginnylgorman

Here are a few of the things that I am thankful for in my Fitness Business:

• Working with great people, both the clients, members and co-workers. Being around people that want to change their lives is a positive place to be
• Making a difference in people's lives. When this happens you really feel blessed
• Wearing comfy clothes! I know this seems silly but have you tried wearing heals every day, or a tie????
• Realizing that Fitness is a lifestyle not something that comes and goes, sharing that knowledge with others
• Learning from people everyday!

At Momentum we were looking at stats and realized that on Nov 11th at 11 am we completed our 100,000 hour of personal training in our studio - now that really is a day to remember! Everyone of the 100,000 hours helped change a person's life and we are glad to be a part of it.

With Volo we get to help Fitness professionals change all of their clients lives by streamlining their business management systems we allow them more time to work with clients and be with their families. It just keeps getting better.

We would love to hear what you are thankful for! Share your thoughts with us below.

Have a great holiday if you are in the US and if you are elsewhere take a moment to remember that we should be thankful for everyday!